13:28

Sensing Your Body

Name: Sensing Your Body
Uploaded: 2020-05-31T17:27:03.000Z
Duration: 13 min 28 s
Channel: Rebecca Ogilvie
Description: Connect more deeply to your beautiful self with this meditation. It starts with the breath before inviting you to explore each of your senses. You will be guided through a full-body scan and brought back to your heart to finish with a loving affirmation.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Connect more deeply to your beautiful self with this meditation. It starts with the breath before inviting you to explore each of your senses. You will be guided through a full-body scan and brought back to your heart to finish with a loving affirmation.

Visualization Mindfulness Divine Connection Spiritual Concentration Yoga Nidra Sleep Grounded Health & Happiness Mindfulness Meditation Body Scan Secular Presence Secular Mindfulness