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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRebecca Bell
Rebecca was a co-founder/owner of the The Yoga Lab in Bend Oregon and has more than 25 years of teaching experience . She has been leading 200-hour yoga teacher trainings for more than 10 years, leads intensives, workshops series, and immersions. Rebecca is an lululemon Ambassador and Hydroflask Ambassador she recently has launched her New Online Yoga Studio called The Shift.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in November 2021
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