
1:10:42
1:10:42
Turning Social Anxiety And Sensitivity Into Your Superpower
by Raj Gorsia
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
398
This is one of the deepest sessions I've ever run because social anxiety is two words that really haunted my life. You will hear some vulnerable stories from me and you will learn why I am who I am today. I shared deeply, and I said it to hopefully help you all to move past your challenges. I know that this session will help if you really listen to it. Also, write to me if you've ever faced social anxiety, seriously, I know I wished I had someone to talk to, so here I am. I will help.
Social AnxietySensitivityAcceptanceMeditationPresenceShameFight Or FlightInner ChildBody Mind SpiritEnergyResilienceCompassionTraumaReflectionHigh SensitivitySelf AcceptanceShame ReductionInner Child HealingBody Mind Spirit ConnectionEnergy ChannelingEmotional ResilienceSelf CompassionChildhood TraumaSelf ReflectionSelf InquiryHeart Centered MeditationsInquiry
Meet your Teacher

Raj Gorsia
London, England, United Kingdom
