Food, Sustainability, Climate Change And Personal Actions
13:50
13:50

Food, Sustainability, Climate Change And Personal Actions

by Rajesh Sengamedu

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16

So, if the meal we ate became indistinguishable with our body, is our body any different than the meal? So, if the meal we ate was a product of the five elements - space, air, sunlight, water and earth, is our body any different than the five elements? Logically, it isn't. Yet we don't accept it. The cause is in the effect. Always. Yet we don't accept it. So, it is all in the mind. That is why mindfulness practice is essential. Mindfulness: - First calms the mind. - Then it focusses the mind. - Finally, it enables the mind to discern reality from assumption. And, when this happens, it shatters the 'separation' we created in our minds. And, when this happens, sustainability and environmental awareness is not a 'new thing to chase' anymore. Sustainable lifestyle can't then, but be our natural choice.

SustainabilityClimate ChangePersonal ActionsMindfulnessEnvironmental AwarenessFive ElementsCalms The MindFocuses The MindDiscern RealityShatters SeparationBreathingMindful EatingMeditationBody ScanInterconnectednessPersonal ResponsibilityGratitudeFood And Climate ChangeDiaphragmatic BreathingEco MeditationsFoodsPosturesSustainable Lifestyles

Meet your Teacher

Rajesh Sengamedu

Cupertino, CA, United States

Meet your Teacher

Rajesh Sengamedu

Cupertino, CA, United States