Then please take a moment to get yourselves nice and comfortable.
And as you get yourself nice and comfortable,
I'd like you to close your eyes.
And as you close your eyes,
I'd like you to take a deep breath in,
And on the out breath,
Just release everything that doesn't need to be in this space.
Take another deep breath in,
And on the out breath,
Just release everything that doesn't need to be here.
And allow your breathing to fall into its natural rhythm.
Every in breath just relaxing you more and more,
As every out breath just releases everything that doesn't need to be in this space.
For when you think about relaxing,
So you will relax.
Give yourself permission,
And allow yourself to relax.
And during this journey,
You will experience it in whichever way is easier for you.
You may see pictures,
You may see a movie,
You may feel,
You may know,
You may hear or you may sense what is going on.
But on this journey,
Just allow whichever one comes to the fore to take you on that journey.
Don't question it,
Just go with it.
And if need be,
Use your imagination and imagine what it would be like.
So just see if you can imagine or know a beautiful golden light around you.
A beautiful golden light of peace and relaxation.
And just allow this beautiful golden light to move into your aura.
To move into your physical body.
Feeling every single part of you,
Relaxing every cell and every membrane.
As you feel more and more relaxed.
Now take your attention to the top of your head.
And as you do,
Just feel the top of your head start to relax.
As that relaxation moves down the back of your head.
As that relaxation moves down the back of your head.
Moves down into your brow.
Down into your temples.
Down into your eyelids and your eyes feeling so relaxed.
Down into your ears,
Your nose,
Your cheeks,
Your mouth,
Your jaw feeling so relaxed.
As this relaxation moves down into your neck.
And down into your shoulders as you feel your shoulders start to relax.
It's as if they're being bathed in beautiful warm sunshine.
As this relaxation moves down your arms.
All the way to your hands and your fingers.
And just allow this relaxation to move into your upper body.
As you feel all your chest muscles start to relax.
All your stomach muscles relax.
All the muscles in your back start to relax.
And your spine relaxing vertebrae by vertebrae by vertebrae.
As this relaxation moves down into your hips,
Your pelvis.
Your buttocks sinking you deeper down where you are sitting or lying.
Moving down your legs.
All the way down into your feet and your toes.
And your whole body is just so relaxed.
And I want you again to engage your imagination.
And imagine a staircase with 10 wide safe comfortable steps.
Leading down from the top of your head into your heart centre.
And in a moment you're going to walk down those steps from 10 to 1.
Each descending number relaxing you more and more.
So let's start walking down the stairs now 10.
Going deeper down the stairs 9.
Deeper down the stairs 8.
Deeper down the stairs 7.
More and more relaxed.
Deeper down the stairs 6.
Going deeper down the stairs 5.
Deeper down the stairs 4.
Deeper down the stairs 3.
So relaxed.
Deeper down the stairs 2.
All the way down the stairs 1.
And you take a step off that bottom step.
And you stand in front of your heart.
And your heart is covered by beautiful petals of a flower.
A flower of whatever colour comes to you.
Soft beautiful petals.
And one by one those petals start to open.
And as they open they start to refill your heart.
The beautiful jewel of your heart.
As you feel the unconditional love that's there.
And I want you now to step through your heart.
And as you do you find yourself on a platform.
Gazing out into the vast universe.
The sky is a black,
Blue,
Dark,
Midnight colour.
Full of millions,
Trillions,
Billions of stars all twinkling.
You may even see nebuluses.
Our moon,
Our sun,
Other planets.
And you're just there.
You may even see a shooting star that you want to make a wish on.
But you take in the vastness of the universe.
And you feel so empowered,
So at one.
So at peace.
Knowing that you are part of this universe.
And as you do you find yourself on a platform.
And as you stand on this platform just taking in all this beautiful universal energy.
You notice that there's a rainbow bridge coming towards you.
A rainbow bridge that is going to take you to Karel.
To your Shangri-La,
Your Shambhala,
Your Nirvana.
Now beside you,
You notice that there is a cloak.
A cloak of the darkest black,
Midnight blue.
Covered with thousands of stars.
Now if you wish you can put this cloak on.
And as you put this cloak on you blend into the universe.
So as you travel across the universe.
Only myself,
All beings of 100% pure light and love.
And yourself will know you're crossing the universe to Karel.
So put that on now if you wish.
And as the bridge touches down on the platform you step onto it.
And as you do this rainbow bridge just moulds itself around you.
Making you feel safe and secure.
As it starts to move off the platform.
Taking you through the vast universe.
And as you travel through the universe.
You might see galaxies.
Other star systems.
More shooting stars or planets or just stars.
And you feel so magical.
And before you know it you have reached Karel.
You have reached the mountain top of Karel.
This is your own Shambhala,
Your own Shangri-La.
This is your own Shambhala,
Your own Shangri-La.
And as you step off just get a sense of it.
Is it a mountain top?
Is it woodland?
Is it a building?
What is it?
What does it feel like?
How do you feel?
Get a sense.
A sense of what this is to you.
This is your special place where you can feel the most relaxed.
The most connected.
The most peaceful.
The most you that there is.
And as you start walking along.
As you start walking along through Karel.
You notice that things are starting to shift and change around you.
As you're walking to find your divine presence.
To remember.
To remember why you are here on earth.
You may go back in time.
You may go forward in time.
You may go to another planet,
Another universe,
Another dimension.
It is safe to do this here on Karel.
Just allow yourself to be guided.
And as you do you will notice things around you start to change.
And don't question.
Just go with what you see,
Feel,
Imagine or know you hear.
And as you notice things change.
As you move past,
Present,
Forward,
Other dimensions,
Other planets.
Wherever it is you're going.
What is around you now?
These are things that are going to help you remember your divine presence.
Maybe it's a gift or talent you had in the past.
Maybe it's a gift or talent you're using in the future.
Maybe it was something you did on another planet and you chose to come to earth to do it here on earth.
Maybe you're already doing it in another dimension and you can bring it back with you.
So get a sense of who you are in this place.
Perhaps look down at your feet and start to work upwards on your body.
Are you human?
Are you another form?
What do you look like?
What are you dressed like?
And as you notice these things,
What are you doing?
How are you being of service to others?
And you'll notice that there's a loving presence there with you.
A beautiful presence of unconditional love.
And this is your own personal guardian angel.
Or your own spirit guide.
Or galactic being of 100% pure light and love.
Or galactic being of 100% pure light and love.
Or even your future self.
Who have come to help you here on Corel.
So you can ask them if you're not sure.
How can I remember my divine presence?
What gifts or talents can I bring into my current life?
What passions can I bring in?
How can I be of service?
And they will guide or show you or answer you.
So I'm going to leave you now with this guide in Corel.
Just experiencing,
Understanding,
Knowing.
Remembering your divine presence.
Again,
Don't question.
Just go with whatever you're being shown,
You're feeling,
You're hearing,
You're imagining.
And now that you've got a brief understanding of remembering your divine presence,
Your passion,
Your gifts,
Your talents.
Really get a sense of what you're doing.
How you've done it.
Ask yourself.
Ask your angel,
Your guide,
Your future self,
Your galactic guide.
How can I bring this into my current life?
What can I do?
How can I use it?
And I want you to,
As you feel into what's going on,
Feel into that emotion,
That joy,
That happiness,
That passion,
That understanding,
That knowing.
Where do you feel it in your body?
And take your awareness in that part of your body.
And as you do,
What color does that awareness have?
And I want you to know that there is a doll that can turn up that feeling,
That color.
So turn that up now.
Make that color,
That feeling stronger within you.
Just turn it up as much as you want.
Really embed it into your DNA.
Into your being.
And know that you can switch this doll up or turn it down any time you wish.
And you thank the being of unconditional love who's been your guide on this journey.
And you start walking back through Corel.
Back towards your true self.
Back towards that mountaintop where the Rainbow Bridge is going to wait for you.
And it's going to take you back.
It's going to bring you back.
And you find yourself back,
Standing in front of your Rainbow Bridge.
But before you step onto that Rainbow Bridge,
Corel would like to give you some healing.
Some healing that you need for your highest good at this moment in time.
Healing.
Healing.
Healing.
Healing.
Healing.
Healing.
Healing.
Healing.
Healing.
Healing.
And now you step onto that Rainbow Bridge.
And again as you step onto that Rainbow Bridge,
It moulds itself around you.
And starts to bring you back across the universe.
Again you might see a shooting star that you want to make a wish on.
Or the sun or the moon or planets or nebulas or stars.
And you feel so connected,
Even more so now.
That you've remembered your passions,
Your gifts,
Your talents.
Your reason for being on Earth at this time.
And before you know it,
You've reached back to your platform.
And you step off that platform.
And you thank the Rainbow Bridge as it moves its way back to Corel.
Now if you put the cloak on,
You can take it off and hang it up.
And now you turn and you step through your heart.
Step back into your heart centre.
And as you look at your heart,
You watch those beautiful petals start to close.
Covering your heart with their beautiful softness.
And in a moment I'm going to count from 1 to 10.
Each ascending number bringing you back to the present,
To the here and now.
Remembering your whole journey.
Bringing back that feeling,
That colour,
That knowing.
So if you're ready now,
Let's start walking up the stairs one.
Coming further up the stairs two.
Further up the stairs three.
Further up the stairs four.
Bringing back everything of your journey.
Further up the stairs five.
Coming further up the stairs six.
Remembering your divine presence.
Further up the stairs seven.
Further up the stairs eight.
Knowing you can switch that dial any time you want.
To expand that colour,
That feeling within you.
All the way up the stairs nine,
Ten.
Come back into the here,
Into the present.
Move your body,
Wiggle your fingers and toes.
Open your eyes.
Make sure you are fully back and grounded.
And if you had some water,
Please do drink some water now.
And welcome back.
And just take your time as you come back to reacclimate all of that.
Just take your time as you come back to reacclimatise back to the present,
To the here and now.
And if you feel you need to,
After this,
Write down what your experience was,
Then please do,
To cement it,
The ideas that you might have been given of how to do that now.