Yoga Nidra For Joy

This guided Yoga Nidra for joy meditation helps evoke the body and mind into a blissful calm feeling. The practice facilitates the connection to the part of you that resonates energetically with joy and bliss. In yogic understanding, it is called the Anandamaya kosha. The blissful body is the part of us that naturally vibrates with joy, happiness, and bliss. Remember who you are, radiant pure bliss.

Reviews

That was wonderful. My cat curled up next to me mid practice reminding me of joy

Gentle, easeful voice. This practice helped me feel a sense of ease and lightness.

Slightly different but a very relaxing Yoga Nidra. This really helped me calm my mood for sleep.

Beautiful, blissful meditation. Thank you Rachel 💗