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A Breathing Series: Breathe Into Connection & Calm
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
252
In this practice, you are invited to deepen your relationship with your breath. When you are familiar with your breath, the way it moves, how it feels, and how it sounds, you become more attuned to when it is trying to signal something to you. You feel more connected, calmer & more deeply connected to your intuition.
Body AwarenessConnectionCalmIntuitionBreath ObservationNon Judgmental ObservationReturn To Normal BreathingBody Movement AwarenessBreathingBreathing AwarenessBreathing QualityBreath Vibe AssessmentsCleansing BreathsNon Judgment
Meet your Teacher

Rachel Fearnley
Bali, Indonesia
