12:42

A Moment Of Presence

Name: A Moment Of Presence
Uploaded: 2021-04-16T02:08:17.000Z
Duration: 12 min 42 s
Channel: Rachael Ahtee
Description: Join me in this soothing, gentle practice, as I guide you in dropping into acceptance and awareness of the present moment to cultivate more inner peace and relaxation. With this awareness of self and the breath as an anchor, we are able to connect deeper with ourselves and our body.

by Rachael Ahtee

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me in this soothing, gentle practice, as I guide you in dropping into acceptance and awareness of the present moment to cultivate more inner peace and relaxation. With this awareness of self and the breath as an anchor, we are able to connect deeper with ourselves and our body.

Meet your Teacher

Rachael Ahtee

Sydney NSW, Australia

Meet your Teacher

Rachael Ahtee

Sydney NSW, Australia

© 2026 Rachael Ahtee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.