13:12

Meditation For Present Moment Awareness

Name: Meditation For Present Moment Awareness
Uploaded: 2024-11-14T15:21:36.298Z
Duration: 13 min 12 s
Channel: Benjamin Newman
Description: Rabbi Ben Newman guides a meditation on presence, inviting us to let go of past regrets and future worries. Rooted in ancient wisdom, this practice opens us to the freedom and quiet joy of being fully present, embracing the moment with compassion and awareness.

by Benjamin Newman

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Rabbi Ben Newman guides a meditation on presence, inviting us to let go of past regrets and future worries. Rooted in ancient wisdom, this practice opens us to the freedom and quiet joy of being fully present, embracing the moment with compassion and awareness.

Meet your Teacher

Benjamin Newman

Dobbs Ferry, NY, USA

Meet your Teacher

Benjamin Newman

Dobbs Ferry, NY, USA

© 2026 Benjamin Newman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.