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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAlso known as Iris Atma or Iris México. Writer on art and personal development. Professional in arts education. Visual artist. Singer-songwriter. She is characterized by incorporating spiritual wisdom into her creative profession. She has studied in visual arts, art education, film, music and literature. She has received scholarships in the area of Painting and Cultural Heritage Research. Multidisciplinary Demiurge.
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