Emotion Meditation: Satisfaction
15:33
15:33

Emotion Meditation: Satisfaction

by Lucy Love

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
588

Emotion meditations exist to help you cultivate a specific emotion within yourself and as a result: experience more of it in your everyday life. Today our emotion is satisfaction, a rich and robust sense of wellbeing. Emotions create the tone and color of our experience in addition to being the magnetizing power behind what we encounter. By cultivating a specific emotion like we are today, you will begin to attract experiences, opportunities, and people that match that energy!

Emotion MeditationSatisfactionWellbeingBody AwarenessSelf AcceptanceMemory ActivationMindfulnessMomentumCellular AwarenessDaily MindfulnessBody Sensations AwarenessBreathing AwarenessMental RepetitionsEmotional Cultivation

Meet your Teacher

Lucy Love

British Columbia, Canada

Meet your Teacher

Lucy Love

British Columbia, Canada