Deep And Peaceful Sleep Awaits - Extended Sleep Meditation

This sleep meditation was created to provide 8+ hours of uninterrupted audio for those in need of extended support to assist with deep and peaceful sleep.

It is my intention, and my hope, that my words, my voice and the soothing music will bring you comfort, a sense of safety and security, allowing you to feel nurtured and held, as you allow yourself to let go into blissful sleep.

The meditation contains roughly 8 hours of soothing words, relaxation techniques, affirmations, and visualization, followed by 30 minutes of music only. The music will fade out gradually, allowing you to awaken at the time that is right for you, feeling refreshed, energized and ready to face the day.

The beautiful music, Zen Flow, was created by Chris Collins whom you can also find here on Insight Timer (indiemusicbox.com)