Today we will go on a journey finding the little voice inside.
We are not the body,
We are not the mind,
We are not thinking we have and the noise happening all over the place and today in this session we will find out and go deeper and deeper inside getting closer and finding our little voice inside.
Please find a comfortable position sitting down or lying down just get comfortable.
Please make sure you're not be disturbed by mobile phone or somebody's coming in.
This is your time.
In the next 15 minutes to go inside finding your little voice inside.
Nowhere to go,
Nothing to do.
Just allow my voice to guide you going deeper and deeper inside.
Remembering to breathe from your nose,
Going deeper and deeper inside remembering to breathe.
Nowhere to go,
Nothing to do.
Just allow relaxation and silence to arrive peacefully in a very relaxed way.
Nowhere to go,
Nothing to do.
Just allow.
I will now calm down from 10 to 1.
Each number counting down will relax us 50 times more,
Yes 50 times more than this minute.
Going deeper and deeper inside.
10,
9 relaxing more and more undisturbed.
8,
7,
6,
5 going deeper and deeper inside.
4,
3,
2 and 1.
Totally relaxed,
Undisturbed.
Nowhere to go,
Nothing to do.
Just allow this feeling of relaxation to go deeper and deeper inside.
As we're breathing in,
Breathing in love,
Light,
Amazing energy and breathing out everything we do not need anymore.
It's time for it to go away.
Thoughts,
Questions,
Chattering of the mind.
Let it all go out as we go deeper and deeper inside relaxing more and more finding the little voice inside on this journey.
Remembering we are not the mind,
We are not the chattering of the mind,
We are not the body,
We are not our feeling.
We are this little voice inside which sometimes we can just connect to.
There is just a knowing that this is it.
This is not of the mind,
This is not of the body.
The little voice inside is something that we are all born with.
It is our birthright.
However many people have disconnected from the little voice inside,
Have forgotten to connect and here today we are fully connected with the little voice inside and we can always come back to this feeling at any time if we choose to do so.
Existence,
Universe and source making no mistakes.
We are all here in this universe for a very good reason and the little voice inside is within any one of us.
All we need to do is to connect.
This is a very simple process which we all experience at all times as babies and children.
It is our birthright.
However we may have forgotten or got away from the little voice inside and today here and now we are coming back home to the little voice inside.
No where to go nothing to do,
Just alone.
Totally relaxed,
Undisturbed,
Allowing universe,
Existence and source to connect with the One.
We are all one connected,
One existence,
One universe,
One source.
Perhaps now we can quietly say,
Hey I go forward with 100% belief in universe,
Existence and source to give me all I need at the time I need it.
I go forward with 100% belief in universe,
Existence and source to give me all I need at the time I need it.
We are one with this universe,
Existence and source and as we connect to who we are,
To the little voice inside,
We are opening the possibilities for absolutely everything and anything to open up and arrive in our life.
There is no limits.
We are all one with this universe and existence and we only in our need to allow,
Just allow.
Becoming one with universe,
Existence and source.
I go forward with 100% belief in existence,
Universe and source to give me all I need at the time I need it.
No where to go,
Nothing to do,
Just allow.
Going deeper and deeper inside,
Connecting with universe,
Existence and source.
Coming home.
Breathing in light,
Love.
Beautiful golden light is around us now,
Protecting.
Healing.
Anything we do not know,
Anything we do not understand,
It is now clear.
Everything is ever so simple.
The little voice inside is not about the mind,
It's not about the body,
It is about who we really are.
Connecting to the core to universe,
Existence and source.
Allowing who we really are to shine.
As we feeling great love,
Amazing energy,
Pure energy.
Going through our body,
Going outside to the world,
Touching our families,
Touching our friends,
Touching universe,
Existence and source.
As we thank,
Thank you,
Thank you for all that we have.
Forgiving anything or anyone if we need to.
No need to hold any feeling of pain,
Just let go.
Saying I'm sorry if we hurt anybody,
Cleaning out anything we do not need,
Just let it go now.
Connecting to the little voice inside,
Pure love,
Pure energy.
The connection with the universe,
Existence and source is here to stay.
We can always come back to it if we wish to.
Totally relaxed,
Undisturbed,
Connected to universe,
Existence and source.
Totally in peace.
I go forward with 100% belief in universe,
Existence and source to give me all I need at the time I need it.
We are all one,
One existence,
One universe,
One source.
Coming home,
Connecting to who we really are.
We are not the mind,
We are not the body.
We are this little voice inside.
Part of this big amazing universe existence and source.
All human beings are born with this ability to connect.
Some of us may have forgotten but here today we are totally connected.
Nowhere to go,
Nothing to do,
Just allow.
Remembering to breathe.
This feeling we're experiencing right now we can always come back to.
It is our birthright.
We have experienced this feeling as babies and children so many times.
We may have forgotten but now we have found again this amazing connection with universe,
Existence and source.
There is no separation,
All one.
One was nature,
One with universe,
Existence and source.
It is now slowly time to starting to come back saying thank you for all that we have.
Thank you to existence,
Universe and source for this amazing connection.
We can always come back to this connection.
As we're slowly starting to come back to the here and now,
I will now count from one to three.
If it is our time,
Scheduled time to sleep,
We will stay asleep.
Waking up at our scheduled normal time,
Feeling refreshed,
Relaxed and connected to the little voice.
If it's the end of the session and time for us to wake up,
We will wake up now after my count to three.
One,
Two,
Three.
Time to wake up,
Take a deep breath,
Stretching the body,
Totally relaxed,
Stretching,
Breathing.
Before I will go,
We can always come back if we choose to and I'll say thank you and goodbye with my last words.
I go forward with 100% belief in universe,
Existence and source to give me all I need.
It's a time I need it.
Thank you and have a wonderful time.
Thank you.
