The Gift Of Fasting

This practice will help you move into fasting and discover awareness. This recording will help you to fast for the first time. You may come back to this recording at any time during fasting to help you with any difficulties you may face. It may also help you if you are already fasting and need a boost.

Enjoy the gift of fasting and awareness.

Reviews

I liked this a lot
I love daily fasting and the quiet that I find in my body when my food is digested and done and I still have many hours of daylight or later going to sleep and having a quiet inside
It is a gift

Great! Thank you🙏🏽. This is amazing to add to my fasting process.🙏🏽🌺

Take home point 'Fasting connects us to the little voice inside us - to universe, existence and source'

Thank you for this lovely message 👌🏽🌹

Grateful for you. Grateful for this meditation. Grateful for awareness. Grateful for Existence, Universe & Source. Grateful for the opportunity to come home.

Thank you for this meditation. It helpsed to increase my level of awareness