The Gift Of Fasting

This practice will help you move into fasting and discover awareness. This recording will help you to fast for the first time. You may come back to this recording at any time during fasting to help you with any difficulties you may face. It may also help you if you are already fasting and need a boost.

Enjoy the gift of fasting and awareness.

Reviews

Great! Thank you🙏🏽. This is amazing to add to my fasting process.🙏🏽🌺

Take home point 'Fasting connects us to the little voice inside us - to universe, existence and source'

Thank you for this lovely message 👌🏽🌹

Soothing. Ideal support during fasting.

Grateful for you. Grateful for this meditation. Grateful for awareness. Grateful for Existence, Universe & Source. Grateful for the opportunity to come home.

Thank you for this meditation. It helpsed to increase my level of awareness

This spoke directly to me on a deep level. Thankyou

The gift of awareness with your guidance has been amazing thank you very much it has helped me with my fasting journey and I have learnt so much about myself

I loved this meditation! It was incredibly helpful for me as I embark on my fasting journey. Thank you, Nitzan!

Thank you 🙏🏼 I am on day 2 of and 8 day water fast. This was helpful 🙏🏼

I love this message. I just wish I can do it. I tried several time and failed. I am good till 2 pm and then to hungry to control myself

helped me thru my Day 3 & 4 of fasting. I was at my breaking point & this gave me strength