06:50

Cultivating Gratitude

Name: Cultivating Gratitude
Uploaded: 2020-07-03T18:35:17.000Z
Duration: 6 min 50 s
Channel: Meer A
Description: Reminding ourselves what we already have takes away the feelings of lack, and we can focus on what is present. By noticing what is present, we can feel whole. With a mind that is aware of feeling abundant, we attract more good things in our life.

by Meer A

Rated

4.4

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

530

Reminding ourselves what we already have takes away the feelings of lack, and we can focus on what is present. By noticing what is present, we can feel whole. With a mind that is aware of feeling abundant, we attract more good things in our life.

Gratitude Present Moment Abundance Success Attraction Feeling Whole Overthinking Mental Health Emotional Resilience Sleep Physical Health Relationships Empathy Present Moment Awareness Mental Health Care Relationship Improvement Empathy Development Breathing Breathing Awareness Sleep Quality Improvement

Meet your Teacher

Meer A

New York, NY, USA

Meet your Teacher

Meer A

New York, NY, USA

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