Release Aversion With Loving-Kindness

When aversion to unfavorable circumstances arises, we wish to push away or avoid the situation. This unawareness of the situation harms us because we resist what manifested due to cause and effect, and we wish for the event to be different other than what it is. Most times, aversion happens as a result of an unconscious mental formation. When we can face aversions with the infinite power of compassion, we transform a contracted mindstate to an open-hearted emotional state.