Healing During Grief And Loss

Navigating through grief and loss is hard. Most times we push away from life's pain points, never allowing ourselves the full opportunity to heal. In this talk and guided meditation, we take time to make pause and honor where we are in our grieving process. We release any expectations we previously had about how we should grieve, and embrace being present with ourselves.

Reviews

Thank you for guiding me through the journey of grieving

So healing and empathetic as I just lost my grandfather who was a father to me 💜 thank you! 🙏🏽✨

Gentle and caring. Thank you.

Very grounding, thank you.

Thanks 🙏🏾 2/6/21