11:01

Gratitude Practice, Advanced

Name: Gratitude Practice, Advanced
Uploaded: 2021-01-19T20:50:55.000Z
Duration: 11 min 1 s
Channel: Dar Shawver

by Dar Shawver

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

116

This is a gratitude practice that asks you to bring to mind all that you have to be grateful for and then shift into choosing something for which you are grateful and trace back in a chain of gratitude all that it took to bring that thing into your life. It is not for everyone, but I sincerely hope you enjoy it. I find this practice very helpful in understanding just how many things have to be in alignment for us to be blessed with those people, experiences, and things we cherish.

Gratitude Advanced Body Scan Abundance Reflection Interconnectedness Awareness Abundance Mindset Mindful Reflection Non Judgmental Awareness Breathing Breathing Awareness Daily Gratitude

Meet your Teacher

Dar Shawver

Reno, NV, USA

Meet your Teacher

Dar Shawver

Reno, NV, USA

© 2026 Dar Shawver. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.