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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPsychologistrebecca m
A holistic psychologist creating a calm, grounding and healing space for all on their own journey of self-discovery. This space will hold meditations, talks and breathing exercises to help you achieve oneness with self. The way we show up for ourselves sets the mood of how we show up for those around us.
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Speaks English
Joined Insight Timer in September 2021
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