Throughout eons of humanity,
Love shines and points away to our individual freedom.
Declare that you are free from all sense of lack and limitations.
Declare you are made perfect and whole through the knowledge of the divine spirit that resides within you.
No illusions may enter your thoughts with the knowledge and acceptance that there is but one universal power.
Although that power may be called by many names,
That power resides within and all around everything and everyone.
The light of the heavens shine through you and illuminates the way,
Leading you to places of joy,
Happiness,
And abundance.
And as you enter this path of peace,
You enter into the secret place of the Most High.
As you sit or lie comfortably,
Begin to release the weight of your entire body into the support of the ground beneath you.
Start by taking in three deep breaths in through your nose and out through your mouth.
Begin by relaxing your toes,
Next your ankles,
And now moving up towards your calves.
Feel the relaxation of your body sinking deeper and deeper into a complete state of relaxation.
This relaxation moves up your body reaching your neck,
Your jaw,
And your face,
Sinking deeper and deeper with each breath.
Begin go and releasing.
Your breathing is slow,
Deep,
And rhythmic.
Now imagine that you are standing on the edge of a small forest as we make our way deep into the forest.
I will count backwards from ten.
The bright sun warms your back as you face the opening in the trees.
Ten.
The cool breeze from the forest invites you to enter.
Nine.
The path you see before you is clear and bright.
Eight.
It becomes easier to follow with each step.
Seven.
Going deeper into the forest.
Six.
All around you,
You can hear birds singing to one another.
Five.
Deeper into the forest.
Four.
The animals are encouraging you to take a few more steps into the enchanted forest.
Three.
Tranquility and oneness.
Two.
You are one with this enchanted forest.
One.
As you walk,
You begin to hear the sound of running water.
The water is calm and gentle as you continue to walk in the direction of the sound.
The feeling of lush soil under your feet as it is effortlessly grounding you with each step.
Allowing the soothing sound of the water to continuously call you closer.
In front of you opens a clearing,
Showing you a stream cascading down a small,
Rocky slope.
Here in the clearing,
A large,
Smooth rock welcomes you to have a seat.
This rock is warmed from the sun as the rays of sunlight makes their way down from the opening in the treetops above.
It is as if this rock was made just for you.
It cradles your body and holds you steady as you close your eyes to just listen to the sounds around you.
In this moment of peace and tranquility,
You begin to sense the gentle presence of something in front of you.
Open your eyes.
Standing before you is your spirit animal.
Your eyes are locked and connected as an immediate connection feels completely natural,
Calm,
And assured.
You are in awe of their presence as you gaze at one another.
Your spirit animal has brought a message to you.
And as we become aware of that message,
We are now ready to receive.
So praise Lord for your love and your kindness,
In the Spirit Universe.
Sit for a moment longer.
Now it is time to rise from your rock.
One.
Moving gently back onto the path from which you came.
Two.
Walking slowly and calmly.
Three.
Arriving to the edge of the forest.
Four.
With each step you take,
You are coming back into your awareness.
Five.
Beginning to notice your surroundings.
Six.
Peeling the floor underneath your body.
Seven.
Slowly moving your hands and your feet.
Eight.
You have returned to complete consciousness.
Nine.
Your spirit animal is now with you and will appear throughout your daily life for continuous guidance.
Ten.
You may open your eyes.
Ten.
You may close your eyes.
Ten.
You may close your eyes.
Ten.
You may close your eyes.
Ten.
You may close your eyes.
Ten.
You may close your eyes.
