Calm Anxiety | Sound Therapy

This is a short sound therapy session for calming anxiety with specialised tuning forks. This recording also consists of sounds of a few different instruments and binaural recording from a wonderful forest in Ireland. Perfect for calming anxiety. Also great for meditation, relaxation, yoga and stress relief. Please listen with headphones, just breath in, breath out and let it go.

Reviews

I appreciate the quality of this one. I don't usually go for birds but this one blends.

Make sure you’re not tired before this unless you’re home!
So relaxing and helps with my aches and pains from any ailments plus neuropathy issues!

Listening to this instills deep tranquility. Wonderful! Thank you

Excellent! Very cleansing. I now regularly go to this meditation regularly for rejuvenation and inspiration.
Thank you

This was sooo relaxing and peaceful. I enjoyed starting out my morning with it. Mahalo for sharing your energy! 👑