Calm Anxiety | Sound Therapy

This is a short sound therapy session for calming anxiety with specialised tuning forks. This recording also consists of sounds of a few different instruments and binaural recording from a wonderful forest in Ireland. Perfect for calming anxiety. Also great for meditation, relaxation, yoga and stress relief. Please listen with headphones, just breath in, breath out and let it go.

Reviews

I appreciate the quality of this one. I don't usually go for birds but this one blends.

Make sure you’re not tired before this unless you’re home!
So relaxing and helps with my aches and pains from any ailments plus neuropathy issues!

Listening to this instills deep tranquility. Wonderful! Thank you

Excellent! Very cleansing. I now regularly go to this meditation regularly for rejuvenation and inspiration.
Thank you

This was sooo relaxing and peaceful. I enjoyed starting out my morning with it. Mahalo for sharing your energy! 👑

This was amazing, it calmed me down and I felt so relaxed. Thank you so much! 🙏

Beautiful and calming. I did my yoga to it. Perfect

Best sound meditation Ive done in a long time. Thank you.

Very relaxing. Just what I needed. Thank you. ,💛❤️🙏

Not sure about stress, but it was a nice distraction.

Lovely. Perfect for my morning pages journaling practice

That was lovely and the sounds of nature in the background made me feel like I was in my backyard.

great

I love it so much that I didn’t want it to end. Is there a longer version? It’s great to journal with.

Thank you. My thin place was breached, and I was gently transported to a holy realm of peace and calm.

Excellent for morning meditations through A Course In Miracles. I’ve bookmarked it for future use.

Lovely. It soothed my evening anxiety as I got ready for bed. Thank you

Superb. Calming. Nervous system post-concision. Anxiety.🙏🏼💕🙏🏼

This was so magical, it felt like I was laying in a forest. Thank you❤️

So beautiful...thank you for this 🙏🏽