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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPriya Sodha
Priya Sodha is a certified life and mindfulness coach & yoga teacher. Founder of Innergem, Priya alligns awareness & focus in all aspects of her life. She hosts meditation and yoga health and wellness workshops & coaches executives on prioritizing mindfulness in the workplace. Priya specializes in affirmations, visualization through guided meditation & intentional awareness & breathwork
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