Pain And Weird Bodily Aches Can Happen With Kundalini

This is the 3rd in a series highlighting the bodily changes that can come from an activated Kundalini. The Kundalini's great gift is it weaves the Creator’s energy into our human bodies, shifting us out of ego into our hearts.

This process involves clearing complexes and resistances between us and our true selves - melting walls that were built “for safety” at a young age. Dissolving these walls can bring on unfamiliar physical sensations and even uncomfortable thoughts as these resistances clear.
Premasudha offers guidance to help ease discomfiture during this transformation. She reminds us to be patient as this is a sacred process not to be forced. However, steering towards elevated thinking (not in a forceful way) can help, such as asking, “How can I be more kind and compassionate to myself and others?” or “Who am I really?”.

This higher frequency thinking can support the Kundalini’s flow; stabilize the ups and downs; and create space for your heart to feel safe again.

Transcript

So here's another video,

The third,

About the body and the aches and pains we might be feeling.

You know,

As I've talked about,

The Kundalini in many Westerners has been activated even though we might not realize it.

Because it can be activated by a teacher,

But also just through a love affair or a beautiful afternoon,

Or yoga,

Or there's so many things that can set it off if we're ready.

And once it starts,

It starts at the base of our spine,

It begins to rise up our spine and it will,

The purpose is transformation,

To bring the Creator's energy into our very human bodies.

And really,

If the Kundalini is allowed to flow and we follow the journey without argument,

We become much more noble,

Much happier people.

We become the spectrum of the greatest that a human being can be.

Because we've got the Creator energy weaving into us,

I mean,

It's pretty simple,

It's just within the West,

We don't have the spiritual traditions to support this.

I mean,

Many of us have never gone to church at all,

Or we might have gone,

You know,

Once a week and experienced kind of a spiritual high with getting together with a group of people who are praying,

But then that quickly dissipates as we go back to our lives,

Which is why there's that,

You know,

The comment about,

You know,

That people who go to church aren't always great people,

But then my mum used to say,

Well,

I think they might be worse if they didn't go to church,

Which is kind of funny.

Anyway,

So we're working with,

Going along with this activation of our Kundalini and being able to embrace the changes in our body that occur.

So you know,

You can feel really heavy,

Really light,

Really stiff,

You can have aches and pains that just seem to make no sense,

And it can be worrisome,

And it can kind of be a drag in our,

Being in our bodies when they're complaining like this,

But once we realise that we're in a transformational process,

We can kind of just relax a little bit.

So again,

I just want to offer you some guidance about what's going to work,

And I've said before in the previous video that keeping your mind up and,

You know,

Reading inspiration material and avoiding really negative talk or gossip,

Social media,

You know,

Just steering away from that and remembering that you're a divine being and you are in a very sacred process,

Even though it doesn't,

Might not feel like it.

You know,

Even your metabolism will change.

You know,

I've gone through periods where I gained weight really quickly,

And then I've been through periods where I could eat anything,

It seemed.

And interestingly,

As I've gone farther on the journey,

All the food things have just stabilised.

I just steer toward eating well without,

You know,

Eating healthily without having to use my will.

I just do it naturally because I want to take care of this body so that I can share this knowledge.

You know,

But it's effortless,

And you know,

The other thing the Kundalini will do as your complexes are cleared,

You will feel more energetic as you move more into who you were born to be.

It's like the difference between just walking through the atmosphere through air like we do or walking through water.

When we're carrying a lot of garbage,

It's as if we're walking through water,

But as your complexes fall away,

It's like just walking through air.

It's much easier.

But the thing is,

We have to be really patient,

You know,

We can't,

Lots of times we can't speed this except for steering our mind toward elevated thinking,

Like who am I really?

Or how can I show kindness and compassion in my daily life for myself and others?

This will speed your Kundalini because you're taking care of the higher energy and you're kind of starving your complexes.

You know,

Your complex might want you to sink into a lot of negative thoughts and resentful and self-pitying,

But that will douse your Kundalini,

That will kind of keep you at that level.

Yeah,

You have to steer towards the more elevated thoughts,

Not in a forcing way.

It's just realizing,

You know,

Side with the winner.

You might as well side with the winner inside you,

The creator,

Because that's the truth of things.

So go along thinking that way rather than,

You know,

All the ego stuff that we can get into.

But just kind of the takeaway,

I want to say that when I was moving through the walls between me and my true nature,

Like the veils,

In the East they call them the veils,

And they come,

You know,

When we're little kids and we experience that life isn't as,

That it's harder or meaner or tougher than we thought.

So we sort of take on resistance.

We decide it's not safe for our hearts.

So we kind of cover our hearts with a veil and we cover our true knowledge with a veil.

And,

You know,

When we're clearing these,

We might feel really stiff and heavy,

But it's just temporary.

If you keep your mind,

Again,

Keep your mind on,

Just like I might as well steer towards the creator because maybe that will work.

Even that,

You know,

You'll get data immediately about what works and what doesn't.

You'll notice what makes you feel heavier and what makes you feel lighter.

And just follow the data like a scientist experimenting.

Yeah.