
30:45
30:45
Guided Sleep Meditation for a busy mind (with background music)
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32.5k
Do you have trouble sleeping? Do you worry a lot? This guided sleep meditation will help you relax.
SleepMeditationRelaxationBody ScanGratitudeProgressive Muscle RelaxationWorryAffirmationsBreathing AwarenessCounting MeditationsVisualizations
Meet your Teacher

Linden van der Leij
Zwolle, Netherlands
