Guided Sleep Meditation for a busy mind (with background music)
30:45
30:45

Guided Sleep Meditation for a busy mind (with background music)

by Linden van der Leij

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32.5k

Do you have trouble sleeping? Do you worry a lot? This guided sleep meditation will help you relax.

SleepMeditationRelaxationBody ScanGratitudeProgressive Muscle RelaxationWorryAffirmationsBreathing AwarenessCounting MeditationsVisualizations

Meet your Teacher

Linden van der Leij

Zwolle, Netherlands

Meet your Teacher

Linden van der Leij

Zwolle, Netherlands