Guided Sleep Meditation for a busy mind (with background music)

Do you have trouble sleeping? Do you worry a lot? This guided sleep meditation will help you relax.

Reviews

Thank you for the lovely meditation..
Blessing with love

soo relaxing. definitely listening to this again when im really ready for bed!! finding it difficult to stay awake right now..

Thank you for this meditation, this is the best meditation I have found to help me fall asleep. Do you plan to do any more meditations in English?

Anything that helps me shut my mind down for the night deserves all the ✨!

You lost me to dreamland at about the five minute mark. Beautiful words, beautiful message, and beautiful voice. Thank you.

It worked, I fell asleep! Thank you 🙏🏻

So peaceful! Thank you!!

I listened to this a few times now before going to sleep, but still have no idea what happens after the first five minutes, as I fall asleep right away. Great!

So beautifully relaxing. I think I slept. I just know it was quite soothing!!!

Very helpful meditation/guidance! 😊 Thank You

🙏🏻🙏🏻🙏🏻Hartstikke bedankt! Heb er hoegenaamd geen idee van hoeveel ik van de recording heb kunnen beluisteren, dus het heeft gewerkt. Jey, bedankt!🙏🏻🦋😇💙🌅🌟✨💫

Worked for me! Thank you!

Very nice! Like the explanations and directions, thank you!

Slept well. Thank you.

Thank you, that was not quite what I expected but it was effective.

I tots knocked out, thanks. :)

Thank you was wonderful I don't even know how long I lasted .

Really spoke to me...got me back to sleep.

Lovely! Put in me a very relaxed space! Thank you!

My new favorite... So relaxing and kind, I fell asleep effortlessly at the end...I thought her voice was very easy to understand and the music was just enough.