
13:51
13:51
Gratitude Beach Visualisation - Movie Of Your Life
by Katya Kozary
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
129
This 14-minute guided gratitude visualization mediation with music is set on an idyllic sandy beach, into the sanctuary of your consciousness where you’ll recline into a seat in the sand and look over the ocean during sunset where a movie projector displaying your memories will play back for you to watch, guiding you to focus on both key life events and even the smallest of things to be grateful for. I’m so excited for you to join me on this journey!
GratitudeVisualizationMemoryBeachEmotional RegulationBreath AwarenessRelaxationLife ReviewPresent Moment AwarenessGratitude VisualizationMemory ReflectionBeach VisualizationBody Relaxation
Meet your Teacher

Katya Kozary
London, England, United Kingdom
