Portia Leigh

Los Angeles, CA, USA

Portia has spent years studying Eastern philosophies including the Vedas, Taoism, and various forms of meditation. She began practicing yoga over a decade ago and completed her 200 HR Hatha & Vinyasa YTT led by Tanya Popovich. She's spent the past 4 years teaching yoga internationally and is passionate about meditation, yin and the power of connecting the mind, body and spirit with the breath as a vehicle for achieving a balanced and harmonious state of living.

Read more

Reviews

Shabra

Nov 1, 2021

Good to connect with my body and relax. Thank you.

julia

Jan 3, 2021

Great, thank you! Unfortunately I was drifting away when the surfing part began but you were right: Somehow my mind was still listening. Great meditation!

Denise

Aug 30, 2020

Portia, love the long body scan. It was fun with the surfing visualization, which I’ve never done. Thank you so very much.

Katherine

Aug 3, 2020

Very enjoyable. Thank you.

About

Speaks English

Joined Insight Timer in August 2020

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app