Portia has spent years studying Eastern philosophies including the Vedas, Taoism, and various forms of meditation. She began practicing yoga over a decade ago and completed her 200 HR Hatha & Vinyasa YTT led by Tanya Popovich. She's spent the past 4 years teaching yoga internationally and is passionate about meditation, yin and the power of connecting the mind, body and spirit with the breath as a vehicle for achieving a balanced and harmonious state of living.

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About

Speaks English

Joined Insight Timer in August 2020


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