Underneath the language and actions is the energy.
Energy flows freely and cannot be contained,
But it can be focused through fields of communication.
Criss-crossing the earth is a web of energy connecting all life,
And above the earth is a free expanse of space to share energy.
Attraction action can be supported by simple energetics of breathing,
Connecting with the earth,
To connect energies of invitation with those of expression,
To resource the expression and the invitation.
Settle yourself into a comfortable position and begin to take some deep breaths to centre yourself.
Begin to focus on your root and your crown,
To feel the edges of your physical energy.
Place a hand over your heart and the other over your belly to connect heart and soul.
Your soul truth being the centre of your presence within yourself.
Keep breathing deeply and slowly.
Take a deep breath that fills your body and sense the energy flowing down into a wide network of roots that spread across the earth.
Each tendril weaving into the web of energy that connects all life.
As you exhale,
Feel the energy rising back up into your centre.
Breathe in again and sense the energy flowing down into your roots.
This time as you exhale,
Follow the energy as it flows up and out of your crown into a web of energy flying through the air.
Inhale and draw the energy back into your centre and out into your roots.
Exhale and watch the energy flow back up through your whole energy system and out through your crown.
Inhale and watch the energy flow back in and down through your roots.
Keep this cycle going until it feels settled and natural,
With your soul truth flowing naturally through earth and air.
Each inhalation is bringing the creative energy of the earth into your field and flowing through you into the airwaves of expression,
Reaching out to find your communities of interest and action.
Each exhalation is receiving the energies of partnership with those communities and drawing them down into the web of life within the earth,
Spreading the energy of transformation across the globe through the earth itself,
Deepening your roots below,
Expanding them above,
Increasing your reach,
Effortlessly travelling,
Your energy building,
Light growing,
Capacity expanding.
Expressing with ease,
Receiving naturally,
Connected to your truth,
Your essence and your power.
