Cast your mind back to the phases of outer and inner growth you have experienced recently.
What has brought you to this point?
Some of it may have been subtle,
Some of it may have been felt within but not shown on the outside.
You may still be processing.
It's less about what you can see and much more about what you can feel.
So even if your circumstances haven't changed much,
Has how you feel about them changed?
Any shift acknowledged will help you to move forward into growth.
Our practice today is to descend into the light at the center point of these phases of growth.
Light is one of the seven Gyan realms.
Moving into this realm to find the seed of light that takes us forward into growth,
Evolution and becoming is the catalyst for this practice.
Where is it going to take you?
Settle yourself into a comfortable position.
If you want,
Close your eyes.
Begin to focus on your breath.
Breathe deeply into your body,
Tracing the pathways of your breath to the tips of your fingers and toes.
Feel it moving through your cells,
Connecting you to your wisdom within.
Feel yourself drawn towards a point of light.
A tiny white light that grows as you approach it.
It is the light of consciousness rising into your awareness.
As you move towards the light,
You can choose to move into it.
As you move towards the light,
You can choose to move into it,
To float into it,
Drop into it,
Step into it.
And whether you are inside the light or out,
Feel yourself surrounded by that light.
Feel it moving through you.
Perhaps even feel your DNA activating,
Calibrating,
Expanding.
Breathe in the energies you need to take you forward.
Just allow yourself to be in this energy.
Let the transformation happen.
In this energy.
What is your promise of creation?
What do you intend to create,
Be,
Offer that will help others?
How can you give of your true essence and self to be the light for others who need it?
Hold this promise in your heart and see the light concentrating into a seed of light that sits in the palm of your hand.
Take this seed and plant it in the earth directly beneath your feet.
Feel the energy moving through you.
Feel the energy moving through you and rising to you from the seed.
Your internal light is strong and there for all to see.
You are open to growth.
You are ready for the next phase.
Take a deep breath.
Activate your body with your breath.
Relax into the light.
Allow your energy to expand up and out.
Take one more deep breath and open your eyes.
