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Yogic Sleep Visualiations

Vicky Richings

A selection of yoga nidra practices to enable you to experience yogic sleep. Each has a visualisation of a different place in nature or concept. #yoganidra #nidra #yogicsleep #rest #sleep #visualisation #nature

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Yoga Nidra With Garden Visualisation

28 min · Vicky Richings

Yoga Nidra With Guided Imagery

29 min · Vicky Richings

Monet Inspired Yoga Nidra

29 min · Vicky Richings

Yoga Nidra With Night Sky Visualisation

25 min · Vicky Richings

Yoga Nidra With Nature Walk Visualisation

29 min · Vicky Richings

Yoga Nidra With Experiential Guided Imagery

30 min · Vicky Richings

Yoga Nidra With Mountains Visualisation

30 min · Vicky Richings

Autumnal Guided Visualisation

5 min · Vicky Richings

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