Meditations to Relax

Jaime Tan

94 people saved this playlist

#relaxationmeditation #meditationforstress #calmdown #releasetension #calmingmeditation

Ocean of Relaxation - A Moment of Ease For Your Anxiety

11 min • Jaime Tan

Middle-of-Day Destress - Non-Sleep Deep Rest (NSDR)

12 min • Jaime Tan

Yoga Nidra Body Scan (Full Body Relaxation) - 16 Minutes

16 min • Jaime Tan

Relax Like A Pro At The End Of Your Day - Yoga Nidra

19 min • Jaime Tan

Unwind From Work-To-Relaxation Meditation

16 min • Jaime Tan

Yoga Nidra To Reduce Stress + Anxiety

26 min • Jaime Tan

Yoga Nidra: A Moment Of Calm In Your Busy Day (12 Minutes)

11 min • Jaime Tan

Yoga Nidra For When You're Dead Tired

14 min • Jaime Tan

Yoga Nidra For A Stressful Day - Relax In 15 Minutes

16 min • Jaime Tan

Short Yoga Nidra For Deep Relaxation - 5 Minutes

7 min • Jaime Tan

Yoga Nidra For Inner Peace (Campfire + Nature Sounds)

24 min • Jaime Tan

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

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