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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRoot Chakra
10 min • Paul Shuler
Chakra Balancing
17 min • Masha @ Vibrant Yoga
Ram Solar Plexus Chakra Bija Mantra
11 min • Carmen Ng
Day 1 Root Chakra Balancing
15 min • Carmen Ng
Lam Root Chakra Bija Mantra
11 min • Carmen Ng
Morning Root Chakra Affirmation Practice
10 min • Allie Lee
Sleep Practice With Root Chakra Affirmations
14 min • Allie Lee
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