Lam Root Chakra Bija Mantra

This track features the bija mantra “Lam,” the sacred Sanskrit seed sound associated with the Root Chakra (Muladhara). Repeated 49 times and gently supported by the soothing sounds of sea waves and birds, this mantra helps ground your energy and restore balance to the base of your energetic system. As you listen, you can imagine your root chakra as a red-colored vortex, spiraling evenly and steadily at the base of your spine, anchoring you to the Earth with calm strength and stability. Whether you choose to listen passively or chant along, this practice supports feelings of safety, grounding, and connection to your physical presence.