112 Vigyan Bhairav Tantra Meditations

Ocean DYNN
15 people saved this playlist

Introduction To 112 Meditations Of Vigyan Bhairav Tantra

4 min • Ocean DYNN

Mindful Mindful Mindful Breathing

15 min • Ocean DYNN

Calming Calming The Breath

15 min • Ocean DYNN

Breathing Meditation Breathing Meditation

15 min • Ocean DYNN

Self Love Self Love

15 min • Ocean DYNN

Third Eye Third Eye

15 min • Ocean DYNN

Stress Relief Stress Relief

15 min • Ocean DYNN

Sleep Sleep Sleep Activation

15 min • Ocean DYNN

Mindfulness Mindfulness Breathing

15 min • Ocean DYNN

Acceptance Acceptance Acceptance

15 min • Ocean DYNN

112 Vigyan Bhairav Tantra – 10 – Intro To 10, 11 & 12

6 min • Ocean DYNN

Heart Heart Opening

15 min • Ocean DYNN

Nervous System Nervous System Calm

15 min • Ocean DYNN

Weightless Weightless Weightless

15 min • Ocean DYNN

112 Vigyan Bhairav Tantra Meditations – 13 – Intro To 13, 14

6 min • Ocean DYNN

Centering Centering In Stillness Stillness

15 min • Ocean DYNN

Spinal Spinal Awareness

15 min • Ocean DYNN

112 Vigyan Bhairav Tantra Meditations – 16 – Intro To 15-17

5 min • Ocean DYNN

Sensory Sensory Sensory Unity

15 min • Ocean DYNN

Heart-Centered Awareness

15 min • Ocean DYNN

Beyond Thoughts Beyond Thoughts

15 min • Ocean DYNN

112 Vigyan Bhairav Tantra Meditations – 18 – Intro To 18-21

5 min • Ocean DYNN

Love Love Love

15 min • Ocean DYNN

Grounding Grounding Grounding

15 min • Ocean DYNN

Somatic Somatic Sway

15 min • Ocean DYNN

You Are Awareness Awareness Awareness

15 min • Ocean DYNN

112 Vigyan Bhairav Tantra Meditations – 22 – Intro To 22-24

6 min • Ocean DYNN

Past Past Past

15 min • Ocean DYNN

Pure Awareness Awareness Awareness

15 min • Ocean DYNN

Tantra Tantra Tantra

15 min • Ocean DYNN

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Trusted by 36 million people. It’s free.