Introduction To 112 Meditations Of Vigyan Bhairav Tantra
04:47
04:47

Introduction To 112 Meditations Of Vigyan Bhairav Tantra

by Ocean DYNN

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
152

Prepare for a profound meditation journey through the oldest science from Shiva; Vigyan Bhairav Tantra, an ancient meditation masterpiece. This text unveils 112 meditation techniques, each leading to love cultivation and self-realization. In our adaptation, we've distilled each of these 112 meditation techniques into unique 15-minute audio-guided sessions, making them easily accessible and practical for your daily practice. These guided sessions incorporate breathing techniques based on Anapanasati, offer a profound exploration of your inner mind-body world through Vipassana, and introduce a variety of chanting, and dance techniques that enhance your meditation experience and women's love-power. The full 112 Guided Meditations of Vigyan Bhairav Tantra are in my profile's Insight Time "Premium Track" section!

MeditationTantraLoveAnapanasatiVipassanaChantingSelf DiscoveryPresent Moment AwarenessTransformationConsciousnessConsciousness ExplorationBreathing AwarenessBreathing

Meet your Teacher

Ocean DYNN

Ubud, Gianyar Regency, Bali, Indonesia

Meet your Teacher

Ocean DYNN

Ubud, Gianyar Regency, Bali, Indonesia