The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSich erden
16 min • Susanne Tifner
I Am Capable, Powerful, Wonderful, Strong Dance Affirmations
7 min • Bob Baker
Klarheit und Fokussierung
22 min • Sunita Ehlers
Fokussieren auf das Wichtige
3 min • Barbara Riedenbauer
Meditation für Erdung
11 min • Claire Oberwinter
Zählmeditation
8 min • Rabea Selnerat von Sweet Ritam
Schritt für Schritt die Aufmerksamkeit nach Innen lenken
15 min • Sven Sordon
Zentrierung — kurz und kraftvoll
9 min • Jette Klara Usath
Meditation Zur Erdung
6 min • Ute Lacher-Kleine
Steffi
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