Nighty Night Nidra To Soothe You To Sleep

A soothing calming practice combining body scan, breath work and imagery to guide you softly to sleep. Perfect for those nights when you have a busy mind and need that little bit of extra help to drop off.

Reviews

Excellent- I nodded off a treat!

Soothing, effective.

Zzzzzzzz

Soothing guidance and imagery

Awesome. I fell asleep before it ended.

Beautiful and peaceful—I loved it! Thank you so much, Pip 🙏🏻💚

Beautiful

Such a lovely Nidra session. I instantly relaxed and was off into deep sleep. Thank you ☀️

This is such a beautiful meditation and truly helped put me in a relaxed state where I fell asleep 😴 before it ended. Thank you so much. 🙏🏻🙏🏻🙏🏻

Very well done. Short and sweet. Good pacing. Thank you.

Soothing voice, I dropped into this meditation very quickly

Interesting yoga nidra, thank you🙏🏻🙏🏻🙏🏻And...too short for me to fall asleep

Always soothes me to sleep! Very peaceful and enjoyable! I recommend, and Pip, thank you for making an excellent Yoga Nidra, it really helps!

Soothing, clear voice and excellent pace. Thank you.

Thanks for a shorter but nonetheless effective yoga nidra - soothing voice and proper pacing. This was great! 💤🙏