The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePippa has been teaching Yoga and Meditation for 30 years and shares her experience as a healing art that brings you back home to yourself. Pippa started her practice with her mother as a small child and continued to work with Yoga and Mindfulness throughout a difficult growing-up period into adulthood. Pippa teaches you to relate to yourself from your heart and to open up to your own life and healing potential. As well as her continuing Yoga and Meditation practice, Pippa has been a full-time therapeutic masseuse and a visual artist. This informs her teaching, with her grounded sense of the body as our home and how the body and mind often understand an image better than many words. Pippa's heart is set on developing a peaceful presence and gentle emotional healing for herself and anyone who joins her!
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app