
11:40
11:40
Peaceful River Walk Meditation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15
Take a guided, relaxing walk down to the river. Discover all nature has to offer as you relax, taking in the present moment, by the water. The ultimate relaxation to begin your day, or to wind down your day in the evening.
RelaxationNatureMeditationMindfulnessVisualizationGratitudeGroundingBody ScanAffirmationMouth BreathingNature VisualizationSensory AwarenessGratitude PracticeSun VisualizationAnimal VisualizationGrounding Technique
Meet your Teacher

Stephanie Piekarski
Massachusetts, United States
