
06:51
06:51
Rainfall Gratitude
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35
Visiting family in NH, enjoying a rainy evening at the lake house. Listening to the rain and evening quiet while reflecting on gratitude and abundance. This is a short meditation to bring your awareness to all your senses and gratitude for the experiences the universe presents us with in each present moment.
RainGratitudeAbundanceMeditationAwarenessSensesPresent MomentNatureBreathingNervous SystemStressIntrospectionNature SoundsSensory AwarenessParasympathetic Nervous SystemBelly BreathingBreathing SoundsAbundance MeditationsBreathing Awareness
Meet your Teacher

Heather Masse
Philadelphia County, PA, USA
