
00:30
00:30
I See You, I Hear You, I Feel You, I Love You
by Peter Dawson
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
694
In this short yet profound meditation, we journey into the heart of self-compassion, offering ourselves the recognition, understanding, and love we so often seek from others. Inspired by Sue Dawson, using the simple yet powerful affirmations, —I see you, I hear you, I feel you, I love you—you are invited to fully embrace yourself as you are, in this moment. With each breath, you will feel a deep sense of being witnessed, understood, and loved—not for what you do, but for who you are. This is a space to soften, to let go, and to receive the kindness that has always been yours. Join me in this practice, and allow yourself to be truly seen, heard, and held in love.
Self CompassionSelf ReflectionInner Child HealingHeart Centered MeditationEmotional ResilienceSelf AwarenessUnconditional LovePresent Moment AwarenessBody AwarenessMeditationSelf Acceptance
Meet your Teacher

Peter Dawson
Woolacombe, UK
