9 Ways To Cultivate Self Compassion

This talk is part of the series: The Executives Guide to flourishing. In this session, I discuss the transformative power of self-compassion in leadership.

One particularly common and debilitating challenge for senior leaders is the propensity to engage in self-criticism and judgment.
Here, I explore why this tendency is so prevalent, the damage it can inflict on an individual and organizational level, and the crucial role that self-compassion plays in creating a more proactive, innovative, kinder, and more productive culture.

I also offer 9 different approaches to developing your capacity for greater self-compassion which are useful in leadership and everyday life.
May you always flourish with the transformative power of self-compassion.

Reviews

Thank you for listening. May you always flourish with self compassion 🙏🏻 Peter