04:31

Tree Meditation With Lucero

Name: Tree Meditation With Lucero
Uploaded: 2021-05-14T19:07:24.000Z
Duration: 4 min 31 s
Channel: Personal Excellence Foundation
Description: Guided by the soothing voice of Lucero, this is a moving meditation to help you get into your body, breathe, and feel calmer. By doing this meditation you are being a very good friend to yourself! Enjoy my friends!

by Personal Excellence Foundation

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Guided by the soothing voice of Lucero, this is a moving meditation to help you get into your body, breathe, and feel calmer. By doing this meditation you are being a very good friend to yourself! Enjoy my friends!

Meditation Grounding Body Awareness Flexibility Breathing Stress Calm Self Care Breath Control Flexibility Reminders Moving Meditations Tree Visualizations Visualizations

Meet your Teacher

Personal Excellence Foundation

Austin, TX, USA

Meet your Teacher

Personal Excellence Foundation

Austin, TX, USA

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