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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPatricia is a certified coach, leadership consultant, and professional voice-over artist. She holds a Master’s in Interdisciplinary Studies and brings over 18 years of corporate leadership experience. A mindfulness practitioner since 2010, she weaves presence and reflection into her work to support clarity, emotional balance, and resilience. Drawing on her background in leadership, communication, and voice-over, Patricia guides individuals and groups in strengthening presence, expressing themselves with impact, and navigating change with awareness.
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Career Counseling
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Life Coaching
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Self Esteem
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Women's Issues
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Anxiety
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
Speaks English
Joined Insight Timer in January 2025
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