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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPatricia's passion is to support people to consciously pause and courageously create their authentic, self-determined life full of connection, ease and joy! Coming from a 15-year long corporate career she combines since 2016 her professional and life experiences with her coaching and meditation and mindful-self compassion teacher training. Accompanying individuals and groups on their path to step out of the expectations around them and their autopilot, instead learning again to embrace the richness and beauty of this life - with all that it shows us, pleasant and unpleasant. Helping them understand that we need a mindful foundation to perform in all of the roles that we want to contribute to while at the same time staying healthy and living a wholehearted life.
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Speaks Deutsch and English
Joined Insight Timer in May 2022
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