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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Paola Hernandez is a meditation teacher, herbalist and fitness trainer. As your meditative guide, her passion is to help others conquer their innermost limiting beliefs that may be holding them back from their true authentic self.
Speaks English
Joined Insight Timer in February 2021
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