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Meditation Timer OnlinePamela L Josifek
Pamela Josifek ERYT-200, RYT-500, YACEP has been teaching group fitness classes including yoga, core, cardio, and strength training for over 15 years. Pamela is inspired to help people gain physical strength and endurance while finding emotional balance in their lives. Pam loves to spread peace and joy with the practice of yoga and to train yoga students to become teachers. Her favorite yoga classes to teach are Slow Vinyasa Flow or Restorative which works to relax the mind and the body in union.
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