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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDra. Paula Teixeira
Médica, meditadora há mais de 20 anos. Instrutora de Mindful Eating certificada e Teacher In Training do programa Mindful Self Compassion. Trabalha com prevenção em saúde, medicina integrativa, transtornos alimentares e doenças ligadas a alimentação como dislipidemia, obesidade, diabetes.
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