Surrender Into Love's Embrace

Allow yourself to rest deeply in the infinite ocean of love that lives within you. In his gentle, heart-opening meditation, Padma invites you to release self-doubt, old stories, and any feelings of unworthiness into the space of your own loving heart.

Through breath and mindful awareness, you'll be guided to soften and surrender as you welcome all parts of yourself with compassion. This practice offers a sacred space where everything is welcome, creating an opportunity for deep healing and connection with your true nature.

This practice is perfect for moments when you need to reconnect with self-love, release tension, or simply remember that you are inherently worthy and enough exactly as you are. This meditation was lovingly captured from a live session and transformed into this track so you can experience this sacred practice anytime you feel called.

Please take a pause and settle in somewhere comfortable and allow yourself to be held in love's gentle embrace.

Transcript

Welcome. Welcome to this meditation. Let's begin. Let's begin by taking some nice, Full breaths. Taking a moment to receive, Receive this exquisite breath of life. Take your time and settle in, Settle in. Relax your shoulders, Down away from your ears. This is your time, My friend. This is your time. Let yourself feel. Let yourself feel. Feel the aliveness coursing through your body, Sensations of warmth or coolness, Tingling, Pulsing. Just notice, Notice it all with the warm light of your attention. And if you feel any discomfort in your body, I invite you to include it all. Just let it be there without making it mean anything, Without needing it to change or go away. Offer it to the vast space in your own heart. Letting your attention sink in and down to that space in your heart. The heart where everything is welcome. Everything is welcome. Everything is welcome in the vastness of love. And I invite you to make an offering to any place in you, Any part that feels hesitant or afraid, Tender. Any place you might be holding. Notice, Notice any place you might be holding or believing that you are unworthy or somehow not enough. Maybe there are thoughts about how you should be different, Different than you are. More of this or less of that. Surrender all of this into the vast ocean of love. The vast ocean of love. 5. Offer breath to any place you might be holding or doubting. 5. Offer breath to any place you might be holding or doubting. 6. Take your time, Take your time. 7. As you soften, You can open and surrender. 8. Let yourself relax into the open arms of pure love that lives in you. 9. Let this feeling of love spread through your whole body and being. 10. Everything is welcome here. Everything. All of your feelings, Any self-doubt, Old stories, It's all welcome here. So, Take a breath. 11. Relax a little more deeply, A little more deeply. 12. Savor this moment. Savor this moment. 13. Savoring this moment where you are alive, You are alive, My friend. Celebrate this moment, This moment, For it is a potent moment. Let's take the last few minutes of this meditation to relax, Release, And let go. Relax, Release, And let go. We are here together, Resting deeper and deeper into the ocean of pure love, Pure love. You are safe, You are held, And I will see you soon. Gently, Gently, Slowly, Coming back, Placing a hand on your heart, And once again, Expressing your gratitude for this sacred space, For this moment of true communion with love, With the vastness of love. 14. Thank you for practicing with me today. I invite you to practice this meditation every day for 21 days, And see what happens, See what you discover. 15. Sending you blessings and so much gratitude, And I look forward to being with you soon. Thank you, Thank you, Thank you.

Reviews

Thank you for the gentle guidance to my center. As I tap in to self love I can better love those around me.

Thank you for this meditation. I will definitely be doing this again. 🙏🏻