
11:59
11:59
Morning Motivation Meditation
by Oksana Lazda
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
937
This practice is designed to welcome the new day with ease. Greeting mornings with mindfulness makes it easier to flow through the day with love, kindness, and compassion - leading to a day that's as easy as it is fulfilling.
MotivationMeditationMindfulnessLoveKindnessCompassionFulfillmentSolar PlexusBreathingManifestationMovementRelaxationBreath CountingShoulder RelaxationBreathing AwarenessFlame VisualizationsMantrasMorningsMorning MeditationsNeck MovementsPosturesRam MantrasSolar Plexus MeditationsVisualizations
Meet your Teacher

Oksana Lazda
Barcelona, Spain
