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Releasing The Emotions Around Your Physical Pain

Name: Releasing The Emotions Around Your Physical Pain
Uploaded: 2023-12-11T16:04:00.046Z
Duration: 14 min 22 s
Channel: Nathan O'Neill

by Nathan O'Neill

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

140

Emotional pain and physical pain often go hand in hand. They play on each other, like brother and sister. In this meditation we are going to release our emotional pain around our physical pain. This will help you emotionally relax around your physical pain, providing a more supportive environment for healing to take place. When we emotionally relax, the body takes care of the healing for us. The body unburdens us! Enjoy this meditation and take care of yourself.

Emotional Pain Physical Pain Relaxation Healing Acceptance Compassion Self Compassion Empowerment Body Scan Emotional Expression Personal Empowerment Visualizations

Meet your Teacher

Nathan O'Neill

Wicklow, Ireland

Meet your Teacher

Nathan O'Neill

Wicklow, Ireland

© 2026 Nathan O'Neill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.